SIMPLE WORKOUTS, LIFELONG RESULTS!
At Drive Personal Fitness, we bring you over 30 years of knowledge and experience to help you reach your fitness goals. We are dedicated to providing results that last a lifetime.
We provide a training experience that is unparalleled and unlike anything you've ever encountered. You will be shocked at how much you accomplish in a 30-minute training session. We don't rely on cookie-cutter routines; instead, our cutting-edge training programs target multiple systems simultaneously, including strength training, mobility and flexibility, and cardiovascular conditioning. Our training programs are comprehensive, effective and deliver results.
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Our core belief emphasizes the significance of a structured program rather than random workouts. Success lies in adhering to a schedule and training regimen that caters to your nutrition, fitness, and recovery needs. We take your health seriously and eagerly look forward to seeing you achieve your goals!
Let's Get To Work
WHAT WE DO
WANT TO KNOW WHAT WE CAN DO FOR YOU?
Claim Your Free Strategy Call!
Experience what Drive can do for you firsthand. Get a free strategy call via phone or video chat and we will begin building out your custom blueprint for success!
We would love for you to choose to work with us following this call, but if you choose not to, it’s okay!
ABOUT US
We are a team of passionate individuals who believe in the power of nutrition and fitness to transform lives. We understand that fitness is not just about looking good, but it's also about feeling confident, strong, and resilient both physically and mentally.
Each of us has gone through a personal journey that has led us to where we are today. Whether it was overcoming mental health struggles, pushing past physical limitations or simply feeling empowered and alive through movement - fitness has been our constant companion.
We have experienced firsthand the transformative effects of strength training, mobility exercises, and cardio balanced with a healthy nutrition plan. Through this journey, we have learned the importance of self-care, discipline, and perseverance. We've also come to appreciate the role that nutrition plays in fueling our bodies and minds. But what truly inspires us is the sense of community that comes with this lifestyle. The camaraderie we share with others who strive towards similar goals is something truly special.
We want to share this experience with others by providing personalized training programs tailored to each individual's unique needs. Our goal is not just to help our clients achieve their fitness goals but empower them towards a healthier lifestyle that lasts a lifetime.
HOW IT WORKS
Trust The Process
1
Complimentary Consultation
We begin all client journeys with a consultation. This affords both us, as your potential coach and trainer, and you as our potential client, the opportunity to meet in person or via Zoom video call and begin learning about each other.
It is super important to us that you feel comfortable and feel a connection with us during our initial meeting, as you need to trust us to help you with your most important goals!
We also allow time during this initial consultation to assess if we feel it is a right fit for us to work with you.
2
Exercise, Nutrition, and Medical History
This is an important step of beginning your fitness program. We value your safety and want to ensure we understand the details needed relating to your overall health history that may have an impact on your physical ability during training. Things like past or current injuries, medications, and nutrition can all have an impact on how your body responds during (and after) exercising.
As a part of your new Studio Onboarding, we will complete an exercise, nutrition, and medical history overview.
3
Initial Assessment
The first session for all new clients is an initial assessment. This provides your trainer critical insight into your baseline abilities with strength, mobility, flexibility, and cardiovascular ability.
During your first session, you will complete a variety of prescribed exercises (strength, core, mobility, cardiovascular) that while serving as a workout to you (and introduction into foundational exercise moves used throughout workout sessions and programming), will allow your personal trainer to assess your body mechanics, form, core strength, and endurance.
4
Program Design & Goal Alignment, Scheduling,
Sign-Up
Once we have your goals documented and align them to a plan of action (your blueprint for success), it’s time to get started. Depending on your package or services purchased, you will begin by scheduling your first appointment and start experiencing results in your first session.
Are you ready to create lasting change and feel the BEST you have ever felt in your life?!
